Private Yoga Lessons

Yoga is a very personal practice; a therapeutic art that was

traditionally taught one-on-one.

Perhaps you feel lost in a group yoga class or feel that the mass-market environment in a studio actually worsens your anxiety.

You might be completely new to yoga or perhaps you simply don’t like to practice yoga in large groups.

There are lots of reasons to consider taking private yoga classes instead of joining a studio.

Whatever your reason is for wanting to practice yoga privately... I can meet you wherever you are mentally, emotionally and physically.

A one-on-one yoga session allows time for conversation and exploration. They give me the opportunity to craft a personal practice for your individual landscape.

Guided by your goals and needs, you may choose to focus on physical or emotional challenges, deepening elements of your practice such as physical stability, flexibility, mental steadiness, relaxation and meditation, or working with particular modifications or injuries.

All of my classes are Trauma-Informed and Sensitive. They are deep and gentle explorations into breath & body

Private Yoga Lessons may be held virtually or in your home. Prices will vary as they are subject to the length of the session and location.